Reflections on my first year as a coach & consultant
It’s my anniversary! On September 3, 2021, I wrote in my journal that it was the first day of the rest of my life. My friends treated me to mimosas and breakfast. It was time to officially launch my new life as a full-time coach and consultant. This was the official transition from full-time employee […]
Celebrating International Coaching Week with Coaching Tools: Goals Tool
Spring is a great time to reflect on your goals and plan for the second half of the calendar year. If you work in education, it’s a great time to reflect on the past academic year, sets goals for next year, and plan for rest and renewal over the summer. The Goals Tool can get […]
Celebrating International Coaching Week with Coaching Tools: The Eisenhower Matrix
Have you ever felt robotic when you hear the ping of your inbox and, without even thinking, you stop what you are doing to check it out? It’s a modern version of Pavlov’s dogs. Or, do you ever respond to emails because it gives you a feeling of accomplishment even though you have more pressing […]
Celebrating International Coaching Week with Coaching Tools: The Career Wheel
Today’s tool is the Career Wheel. Similar to the Wheel of Life, it encourages reflection on different aspects of your career and asks you to assign a satisfaction score. The wheel addresses mission & purpose, sense of belonging, physical environment, autonomy, salary & benefits, professional growth, commute and opportunity to use skills and strengths. These […]