How Many Coaching Sessions Do I Need?
Common Coaching Queries for College Leadership I’m often asked this question when I meet new coaching clients. My answer, which some find frustrating, is that it depends. The right number of sessions depends on your goals, your capacity to reflect and take action, your budget, and the level of support you need. Do you need […]
How a Ta-da List Can Boost Your Confidence
Ta-da List: Tracking Small Achievements In a podcast conversation with Kate Bowler, educator of educators, Parker Palmer shared that during a debilitating bout of depression, a therapist encouraged him to keep a list of the tiniest achievements. The therapist told him that documenting these micro wins each day would be evidence of his progress, even […]
Six Conditions Leading to a Successful Strategic Planning Process
Why Strategic Planning for College Leaders Matters In my almost three decades as a community college administrator, I heard a lot of people groan when discussing strategic planning. Often people felt they were too busy to participate in a process that they felt wasn’t worth their time. When facilitated properly, strategic planning can be a […]
Client Spotlight: Ashley Moore
Career Growth In Higher Ed I am excited to share an interview with my friend and colleague Ashley Moore. Ashley and I collaborated often when we were in our campus-based positions. Currently, Ashley is the Director of Client Sales and Service at FlexProfessionals in Boston. We talked about her transition from higher education to a […]
Who is on your personal advisory board?
Advice for College Leadership Our success as leaders is easier and more fun within a community. Leading in higher education, especially these past few years, requires mental and emotional strength. When you are hanging out with people who energize you, support your ambitions, and are also working hard to be the best leader they can […]
Are You a Badass Leader?
What is Badass Leadership in Higher Ed In my opinion, one of the highest compliments you can give a woman is that she is a badass. For instance, I was once plodding along in the woods of New Hampshire on my cross-country skis (sticking to the flat trails because I was terrified of hills), and […]
Reflections on my first year as a coach & consultant
A Year of Growth in Higher Education It’s my anniversary! On September 3, 2021, I wrote in my journal that it was the first day of the rest of my life. My friends treated me to mimosas and breakfast. It was time to officially launch my new life as a full-time coach and consultant. This […]
Celebrating International Coaching Week with Coaching Tools: The Eisenhower Matrix
Time Management Resource for Higher Ed Professionals Have you ever felt robotic when you hear the ping of your inbox and, without even thinking, you stop what you are doing to check it out? It’s a modern version of Pavlov’s dogs. Or, do you ever respond to emails because it gives you a feeling of […]
Celebrating International Coaching Week with Coaching Tools: The Career Wheel
An Insightful Career Reflection Resource Today’s tool is the Career Wheel. Similar to the Wheel of Life, it encourages reflection on different aspects of your career and asks you to assign a satisfaction score. The wheel addresses mission & purpose, sense of belonging, physical environment, autonomy, salary & benefits, professional growth, commute and opportunity to […]
Celebrating International Coaching Week with Coaching Tools: The Wheel of Life
A Great Life Reflection Resource It’s Day #2 of International Coaching Week! Today I want to share a tool that is often used at the beginning of a coaching engagement, the Wheel of Life. This tool asks you to reflect on different aspects of your life and assign a satisfaction score. When you are ready […]