Prompts to Reflect on 2022
College Leaders Seeking Growth How was your 2022? Reflecting back on your year has many benefits. Thinking about the past year’s ups and downs, achievements and challenges, joys and sorrows can help you make decisions about the year ahead. Taking the time to reflect on the past year helps us think about what serves us, […]
Client Spotlight: Ashley Moore

Career Growth In Higher Ed I am excited to share an interview with my friend and colleague Ashley Moore. Ashley and I collaborated often when we were in our campus-based positions. Currently, Ashley is the Director of Client Sales and Service at FlexProfessionals in Boston. We talked about her transition from higher education to a […]
Who is on your personal advisory board?

Advice for College Leadership Our success as leaders is easier and more fun within a community. Leading in higher education, especially these past few years, requires mental and emotional strength. When you are hanging out with people who energize you, support your ambitions, and are also working hard to be the best leader they can […]
Reflections on my first year as a coach & consultant

A Year of Growth in Higher Education It’s my anniversary! On September 3, 2021, I wrote in my journal that it was the first day of the rest of my life. My friends treated me to mimosas and breakfast. It was time to officially launch my new life as a full-time coach and consultant. This […]
Reflection questions for the liminal space of late August

The Importance of Career Reflection in Higher Ed Here in New England, we are in this liminal space that is late August. Schools and colleges aren’t yet holding classes, but they soon will be. Target’s back-to-school supply shelves are picked over. The malls and outlets are packed. Most K-12 districts will start soon and many […]
Celebrating International Coaching Week with Coaching Tools: Goals Tool

Goal Setting Resource for Higher Ed Professionals Spring is a great time to reflect on your goals and plan for the second half of the calendar year. If you work in education, it’s a great time to reflect on the past academic year, sets goals for next year, and plan for rest and renewal over […]
Celebrating International Coaching Week with Coaching Tools: The Eisenhower Matrix
Time Management Resource for Higher Ed Professionals Have you ever felt robotic when you hear the ping of your inbox and, without even thinking, you stop what you are doing to check it out? It’s a modern version of Pavlov’s dogs. Or, do you ever respond to emails because it gives you a feeling of […]
Celebrating International Coaching Week with Coaching Tools: The Career Wheel

An Insightful Career Reflection Resource Today’s tool is the Career Wheel. Similar to the Wheel of Life, it encourages reflection on different aspects of your career and asks you to assign a satisfaction score. The wheel addresses mission & purpose, sense of belonging, physical environment, autonomy, salary & benefits, professional growth, commute and opportunity to […]
Celebrating International Coaching Week with Coaching Tools: The Wheel of Life

A Great Life Reflection Resource It’s Day #2 of International Coaching Week! Today I want to share a tool that is often used at the beginning of a coaching engagement, the Wheel of Life. This tool asks you to reflect on different aspects of your life and assign a satisfaction score. When you are ready […]
The Benefits of Reflection
A Guided Experience in Reflection for Higher Ed Leaders After working remotely since March 2020, Juniper Networks recently welcomed 600 employees back to their Westford office to begin a hybrid work schedule. I had the privilege of contributing to their Welcome Back Week activities with a Welcome Back Walk. The purpose of the walk was […]